New news… OLD post :)

I have been a busy bee!  This time of year is ripe with spring cleaning, industry trade shows, and spring breaks.  AND Finally yesterday we got the weather to go along with all that in Chicago!  I felt energized with things to say so I blogged this morning and realized I had this older video […]

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Pay it forward

  Posting from my iPhone is challenging so I’ll be brief. This weeks post is starting to celebrate my one year start of running with some fun books for friends on me! Listen and let me know how you are kicking up your running training with spring right around the corner!

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The forgotten Valentine’s Post :)

Well goodness… I thought I posted this last week AND I forgot to hit publish.  WWWHHHAAATTTT.  😉  So I got up at o’dark thirty this morning to do a vlog because I have a meeting by the airport and I am sitting at the computer doing the upload and I see this vlog not posted. […]

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Snow and Fitness…

Snow and Fitness are not a mix made in heaven.  Chicago got pounded in the last week and in one day I felt awesome and I did the shoveling while my hubby followed behind me with the snow blower as we got 20+ inches of the snow.  On the other hand, I think the snow […]

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WHEW – butt kicked!!

This was me today – SPENT SPEECHLESS and DIZZY!!!  I still don’t feel quite right so thank goodness I filmed the vlog BEFORE I worked out. To summarize my vlog today, I reflected back on my results from January and how I felt about my weekend and realized it was time to self correct a […]

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The Quest for Balance

I am so sore I just can’t think of anything but a massage right now  I love stepping it up but my plan does not really include extra rest days b/c I want to sleep more and rest my body.  LOL.  I am extremely excited for a TGIF but now realize that means to keep […]

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Two Chicks, no clue, and a pair of jumper cables…

Yes two vlogs in one day and I am running 3x a week – I know you think you are at the wrong site Today I walked out to get in the car and head to a lunch date and my car was dead.  I left my lights on all night  My husband wasn’t going […]

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30 minutes….

Well this has been my theme to kick off my 2011 running.  I have to do 30 minutes or 3 miles…. and I (drum roll) DID COMPLETE running 3x this week.  Hell and Chicago have now both frozen over.  One thing I don’t mention in my vlog below is the other source of Motivation I […]

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Things that mom was right on?!?!? :)

HOLY where did the weeks of January go already?  I don’t feel overwhelmed until I realize I lost a few weeks of “My Plan” 😀  I finally got in front of the camera and did a little vlog.  My thoughts this week are on – are we who we hang out with?  And how we […]

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Happy New Year!!

Happy New Year!!  Well about 5 days late anyway.  I think we have all been outside of our normal schedules but in addition to that – I have been fighting a little bug of some sort.  I am not sure if it is from the clean eating causing all the toxins to want to jump […]

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